top of page
Blog


Why you wake at 3am in perimenopause, and what low progesterone has to do with it
You wake at ten past three, heart going, with nothing to point at. Then your bloods come back normal and you leave the appointment quietly convinced the problem is you. Progesterone is usually the first hormone to fall in perimenopause, and it falls years before your periods change. Here is what is actually happening, why a standard blood test often misses it, and what genuinely helps.
Aug 31
bottom of page
